Sunday, March 25, 2012

Posts from Health-and-Fitness:Aromatherapy Articles from EzineArticles.com for 03/26/2012

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Reducing Anxiety And Stress With Aromatherapy

By Anonymous on Mar 23, 2012 06:24 pm

The 21st century American society has seen a continual rise in the number of adults suffering anxiety disorders. According to the Anxiety Disorders Association of American (ADAA): Anxiety disorders affect 40 million adults age 18 or older (18% of the US population) Anxiety disorders cost the U.S. more than $42 billion annually More than $22.84 billion of these costs are associated with repeated use of health care services by people seeking relief for symptoms that mimic physical illnesses Nearly one-half of people diagnosed with anxiety disorder are also diagnosed with depression Although there are multiple uncontrollable risk factors for anxiety disorders such as genetics, brain chemistry and personality, one risk factor that is controllable is life style. Enter aromatherapy.
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How To Solve The Problem Of Dark Circles

By Anonymous on Mar 22, 2012 08:12 am

If you want to know how to solve the problem of dark circles, some essential oils such as rose otto oil can be used. Then there are other natural remedies such as applying potato puree, cucumber slices, cold spoons and so on. The latter remedies are great for providing temporary relief and can be used as often as you like.
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Making Your Own Essential Oil Blends

By Anonymous on Mar 21, 2012 06:45 pm

Do you want to unwind after a day's work? Make your own essential oil blends and use them with aromatherapy diffusers in your bathroom. You may experience tranquility within the confines of your home.
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Relaxing Essential Oils Used In Aromatherapy

By Anonymous on Mar 21, 2012 08:51 am

Explore the world of aromatherapy and find your innermost self. Check out the thousands of aromatherapy recipes to find which ones suit you, your needs and work best for you. Why not discover how you can use the power of aromatherapy. You can enjoy a massage, inhale the soothing aromas of the essential oils by either burning candles or using a diffuser helping you to change your mood and relax.
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