Using Aromatherapy to Balance the Chakras

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Chakra is a Sanskrit word meaning "wheel of light". There are seven chakras, each representing a different spiritual energy center in our bodies that transmits and receives energy to and from Spirit (aka God, the Universe etc.). When your chakras are out of balance, your physical and emotional health is affected. Aromatherapy can be used as one of the methods to balance the chakras and help you return to a peaceful, happy and healthy state of being. In this article, I will talk about the areas of the body that each chakra governs, characteristics of a balanced and unbalanced chakra, the essential oils that can be used in aromatherapy to help balance the chakra and some examples of how to easily incorporate these in your everyday life.

The Root Chakra

Color Correspondence: Red
Essential Oils: Patchouli, Sandalwood, Cinnamon, Peppermint, Cloves

The Root Chakra is the first or base chakra. It connects our spirit to our body as well as our body to Mother Earth. It is located at the bottom of the spine. The root chakra governs our instincts of survival or self-preservation. Certain aspects of our personalities are attributed to this primordial chakra such as the feelings of safety and security as well as primal sexual urges. When the root chakra is balanced, we feel grounded, healthy and full of life, active, energetic, able to accomplish tasks, we feel that life is abundant, happy and we're sexually healthy. At times though, the root chakra may be thrown out of balance due to unexpected circumstances such as the death of a loved one. Such events have a way of turning our world inside out and it's no surprise that our chakras will be thrown off balance along with everything else. When the root chakra is out of balance, one may feel afraid, victimized, disconnected from oneself and is prone to violent outbursts.

The Sacral Chakra

Color Correspondence: Orange
Essential Oils: Patchouli, Ylang Ylang, Sandalwood, Rose, Sage, Bergamot

The Sacral Chakra is the second chakra and it is located just below the belly button in the lower abdominal area. The sacral chakra governs our emotions and sexuality. A person with a balanced sacral chakra enjoys a wonderful sexual energy as well as a great awareness for their emotions. When the sacral chakra is out of balance, you may feel either too emotional or needy all the time or on the other end of the spectrum, be totally disconnected from people and emotionally unavailable. Other signs of an imbalance include sexual dysfunction, infidelity and fear of intimacy.

The Solar Plexus Chakra

Color Correspondence: Yellow
Essential Oils: Frankincense, Rose, Myrrh, Rosewood, Sandalwood, Chamomile, and Rosemary

The Solar Plexus Chakra is the third chakra and it is located above the belly button in the upper abdominal area, below the chest. The solar plexus chakra governs our sense of self, our self-esteem and the development of personal power. When the solar plexus chakra is out of balance we experience low self-esteem, fear of rejection, oversensitivity to criticism, self-image fears and indecisiveness.

The Heart Chakra

Color Correspondence: Green or Pink
Essential Oils: Citrus Essential Oils (Lemon, Orange, Bergamot, etc.), Sandalwood, Ylang Ylang, Rose and Lavender

The Heart Chakra is the fourth chakra and it is located in the chest. The heart chakra is all about love and healing. Painful situations that can wound this chakra are divorce or separation, death of a loved one, emotional abuse, abandonment or adultery. When the heart chakra is out of balance we experience feelings of grief, depression, loneliness and we are unable to freely express love.

The Throat Chakra

Color Correspondence: Blue
Essential Oils: Peppermint, Spearmint, Chamomile, Bergamot and Basil

The Throat Chakra is the fifth chakra and it is located in the neck, throat and ears. The throat chakra governs our ability to communicate effectively as well as to listen and understand others. When the throat chakra is out of balance, one may experience difficulty expressing themselves, repress feelings and experience poor learning ability. Other symptoms of an imbalance include habitual lying, feelings of fear, doubt and uncertainty.

The Third Eye Chakra

Color Correspondence: Indigo
Essential Oils: Patchouli, Sandalwood, Clary Sage, Vetiver, Cypress and Juniper

The Third Eye Chakra is the sixth chakra and it is located on the forehead between the eyebrows. The third eye chakra governs our ability to use common sense, intelligence, wisdom, interpret dreams, spirituality and intuition. When the third eye chakra is out of balance, one may lack intuition, common sense, be forgetful, have sleep issues and suffer from confusion.

The Crown Chakra

Color Correspondence: White/Violet
Essential Oils: Cedarwood, Frankincense, Jasmine, Lavender, Rose and Sandalwood

The Crown Chakra is the seventh chakra. Located at the top of the head, the crown chakra helps us connect and communicate with Spirit. When the crown chakra is out of balance you may feel like you are lacking creativity and disconnected spiritually. You may become very materialistic, stuck in past pain, and worried about the future. Focusing on material possessions may be your way to feel complete.

I hope you have enjoyed learning about the chakras and the characteristics of each, their color correspondence and essential oils that can be used for balance. If you feel that any of your chakras are unbalanced, the use of aromatherapy along with meditation can help achieve balance once again.

Here are some simple ways you can use aromatherapy to help balance your chakras.

•Take a bath or shower with products made with the essential oils that are tuned into the specific chakra.
•Use a tissue with a few drops of the desired essential oil and breathe deeply focusing on balance.
•Burn incense during meditation.
•Wear clothes or jewelry of the color correspondence of the chakra while you focus on creating balance and harmony.

Namaste.

Day Evans is the owner of The Bath Fairy Shop, an online boutique offering unique organic and natural bath and body products. Visit the shop at http://www.thebathfairyshop.com/

Visit our blog site at http://www.organicbathandbody.net/

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Using Essential Oils to Enhance Your Life

Nice article

The use of essential oils dates back to ancient times. Our ancestors used these wonderful essences for perfumes and cosmetics, medicinal purposes, incense, religious ceremonies and rituals, and culinary purposes. Essential oils are derived from plants primarily through steam distillation and some through methods of solvent extraction. They are highly concentrated, therefore, small amounts of the oils are sufficient for use in various applications. For this reason it is recommended that the oils not be used directly on the skin. Instead blend them with a carrier oil such as jojoba oil, sweet almond oil, grapeseed oil or any of the other vegetables oils available utilizing a ratio of 1-3% essential oil.

Lavender and tea tree oil are two oils that be used neat or directly on the skin. It is recommended that a skin test be done prior to using these oils neat by placing one or two drops on the skin and waiting 24 hours for any possible reactions that may occur.

Therapeutic oils are those that are pure meaning they are not diluted with a carrier oil such as a vegetable oil and are taken from the first pressing of the twigs, bark, leaves, stems, or flowers. Almost all essential oils have bactericidal properties such as being antiseptic, antimicrobial, diuretic, antidepressant, antispasmodic and more.

As those who have used essential oils in the past know, sometimes you may purchase an oil and find that at some point in the future that same oil that you purchase in the future may have a different scent or effect or even a different price. A number of factors, including the skill of the distiller, growing region, climate, and variations in cultivation and harvesting will influence the quality and character of the finished oil. Environmental factors are sometimes conditions growers have no control over. Distilling essential oils is more closely related to producing a fine wine than to making a standardized fragrance: both are dependent upon the interplay between humans and nature.

I have used essential oils for many years due to their healing capabilities and generally because they nourish my body, mind and soul. I utilize them in place of chemical drugs for healing due to the numerous side effects and toxins that result from drug usage, as a natural insect repellent, for cleaning my home naturally, for cleansing and purifying the air, for wounds and injuries, for relaxation and meditation, for massage, in the bath for detoxification, sore muscles, illness, and scent. Of course, please consult your medical practitioner before using essential oils in place of any prescribed drugs you may be taking.

I welcome your comments and questions.

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The Fundamentals of Aromatherapy

Nice Article on Aromatherapy

Aromatherapy and essential oils are nothing new. In fact, the idea of aromatherapy has been employed for hundreds of years. It might not have been called this precise name, but the idea of using smells to change the body and mind is something which has been done throughout history. This concept is something that may not be rooted in deep science, but the proof is in all of the folk who've profited from the method.

Aromatherapy products must contain essential oils. Important oils are all natural. They don't contain anything synthesised. When employed in products the level of oils used must be acceptable to use the way that it is structured. Products used for this purpose include soaps, candles, lotions, body oils and oils that are used with an infuser that puts them into the air. Products could be used for the home or for the body. It's really important to note that aromatherapy products aren't controlled, so basically any company can put the word aromatherapy on their products even if they don't seem to be a real product. You have to read labels and discover what the ingredients are before purchasing products for this use.

Essential oils in any form can be used for many things. You can use them to create a calmer home environment. You may use them to make a room or area of your house more relaxing. You may use them in body care products so you've got the lasting effects throughout the day.

Aromatherapy is generally used to help in treating mental and physical conditions. The essential oils may be employed to help in alleviating stress and induce relaxation. They can be employed to help to lessen the results of conditions like asthma. You can also use them to assist in easing body pains.

When you are using essential oils it is really important to employ them correctly. You've got to watch out about using oils you're not familiar with. Always teach yourself about an oil before you use it. You'll do research on your own or talk with a pro. You would like to make sure that the oils won't cause a side effect, like an allergic response or that the oil isn't harmful.

Some oils may not work for people with certain conditions or allergies. Some aromatherapy oils are also annoying when used immediately on the skin. Just because you have seen an oil used in an aromatherapy product does not necessarily imply you can safely use it on yourself. It is always best to be careful and do your preparation first.

Aromatherapy can perform wonders for your mind and body. After you start doing it you will spot the changes. You can use aromatherapy products and essential oils everyday if you would like. You can make them part of your day. The advantages from aromatherapy have authorized many of us to chill, be happier and to overcome some health and psychological issues they have fought with. You might be just as lucky if you choose to start trying aromatherapy in your life.

We all lead busy, stressful lives - and the stress leads to feeling rundown, knackered, catching every cough and sniffle that's going round. Aromatherapy is a straightforward way to unwind, de-stress, and help you body shake off those coughs, colds, pains. I hope you enjoy reading http://aromatherapyoilsfinder.com/, and find some handy info to help you select and use the right aromatherapy oils for you.

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